Women’s Team
Coaches: Allison Colombari, Becky Neidhardt, Kacy Salas
Development Program:
The Women’s Development Program team focuses on developing athletes for elite levels of competition through steadily progressing skills and routines on each event. CS offers the the following levels:
Levels 6-10 – Optional: These levels introduce more complex skills and allow gymnasts to compete individually created routines, showcasing their specific strengths within level requirements.
Xcel:
The Women’s USAG Xcel team offers high level competition with less time commitment than the Development Program. The program consists of the following levels:
Bronze, Silver, Gold, Platinum, Diamond & Sapphire
Men’s Team
Head Coach: Erik Nieves
Assistant Coaches: Luke Sarnella, Slade Belcak
Our men’s USAG team program provides high level competitive training in a safe and structured environment. The Men’s competitive program consists of the following levels:
- Compulsory Levels (3-5): These levels focus on building a strong foundation of basic-intermediate skills and techniques.
- Optional Levels (6-10): These levels introduce more complex skills and allow gymnasts to create their own routines, showcasing their strengths.
- Club Track: The club track is an introductory competitive track requiring minimal experience, and lower time commitment than DP. CS offers levels Bronze-Platinum.
GAP
Coaches: Lisa Regan, Chanel Jackson
The G.A.P. (Gymnastics Athletic Program) bridges the gap between competitive team programs and recreational classes. The program is designed for rec class students who want to develop more advanced skills and have a team experience, but without the full commitment that the Xcel or DP programs require. Members of the GAP program will participate in optional exhibitions with other GAP program gymnasts throughout the season, and have a chance to showcase their skills and routines in a low pressure, fun environment.