Women’s Team
Coaches: Allison Colombari, Becky Neidhardt, Tracey Belcak
Development Program:
The Women’s Development Program team focuses on developing athletes for elite levels of competition through steadily progressing skills and routines on each event . The program consists of the following levels:
Levels 1-3 – Developmental: Non-competitive levels designed to introduce athletes to proper form, basic skills, and beginner routines on each event.
Levels 4-6 – Compulsory: Competitive levels designed to build a strong foundation of basic skills and techniques.
Levels 7-10 – Optional: These levels introduce more complex skills and allow gymnasts to create their own routines, showcasing their strengths.
Xcel:
The Women’s USAG Xcel team offers high level competition with less time commitment than the Development Program. The program consists of the following levels:
Bronze, Silver, Gold, Platinum, Diamond & Sapphire
Men’s Team
Head Coach: Erik Nieves
Assistant Coaches: Luke Sarnella, Slade Belcak
Our men’s USAG team program provides high level competitive training in a safe and structured environment. The Men’s competitive program consists of the following levels:
- Compulsory Levels (1-5): These levels focus on building a strong foundation of basic skills and techniques.
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Optional Levels (6-10): These levels introduce more complex skills and allow gymnasts to create their own routines, showcasing their strengths.