Gymnastics Programs

Parent & Child:

Created for children ages 18 months to 3 years, parents will participate with their child in this teacher-led program. Classes feature fun and age-appropriate circuits and circle activities which build your little one’s agility and confidence! Your child will also get to interact with other children in their age group, encouraging healthy socialization habits.


Ages 3-4:

The 3-4 year old classes focus on tumbling basics, balance, shapes and form development, as well as familiarity with gymnastics apparatus. The class for this age group is held in the Mini Gym located upstairs, which features equipment specified for the pre-k age group and allows the students to learn independently in a safe environment. (Parents may observe in the Mini Gym or wait in the mezzanine area).


Ages 5-6:

The 5-6 year old classes focus on skill development, understanding of gymnastics terms, increased form awareness and basic proficiency on gymnastics apparatus.


Girls 7+:

Our classes for girls age 7 and up focus on increasing skill level, strength and form, as well as increased proficiency on women’s apparatus (vault, bars, beam and floor).


Boys 7+:

The boys 7 and up class focuses on increasing skill level, strength and form, as well as providing an introduction to the six men’s events: floor exercisepommel horsestill ringsvault, parallel bars and horizontal bar.


Advanced Classes ages 5-6, 7-9:

Is your child excelling in regular class and looking for a challenge? Our advanced classes may be the answer! Designed for students looking to build and perfect advanced skills, these classes focus on form, flexibility, strength and skill development. Students who complete advanced classes may go on to do G.A.P., Pre-Team, or Competitive Team. Instructor evaluation required.



The G.A.P. (Gymnastics Athletic Program) bridges the gap between competitive team programs and recreational classes. The program is designed for rec class students who want to develop more advanced skills, but without the full commitment that team programs require. Members of the GAP program will participate in optional exhibitions with other GAP program gymnasts throughout the season, and have a chance to showcase their skills and routines in a low pressure, fun environment.