Teams @CS




Coach: Lauren Hairston

Our pre-team program follows USAG Development Program Levels 1 & 2 and is designed for advanced gymnasts ages 5-8 who are training to participate in our competitive team program. Pre-team members work to master entry level competitive skills, apparatus routines, and adjust to the commitment of a team program.


Women’s Team

Coaches: Rebecca Neidhardt, Lauren Hairston, Allison Colombari

The Women’s USAG Xcel team offers high level competition with less time commitment than the Development Program. The program consists of the following levels:

Bronze, Silver, Gold, Platinum, Diamond & Sapphire


Men’s Team

Head Coach: Erik Nieves

Our men’s USAG team program provides high level competitive training in a safe and structured environment. The Men’s competitive program consists of the following levels:

  • In levels 4-7, competition is offered in Division I (Junior Olympic Division) and Division II (Junior Developmental Division).
  • Levels 4-6 provide basic compulsory routines for all competitors.
  • The compulsory Level 7 is designed to encourage and prepare the gymnast for the transition from compulsory to optional routines.
  • The optional levels, 8, 9 and 10, require the gymnast to fulfill most FIG requirements or the JO modifications for those requirements approved for the program.