At Home Activities

Have fun at home with your favorite teachers and coaches!

The page will feature home activities, stretching, conditioning, stories, messages from the staff and more!











Welcome to our At Home Activities Page!


We hope you have a great time seeing your coaches and following along with our videos! Remember to be as safe as possible when participating in the exercises and activities featured:

• Be sure you have plenty of space

• Wear comfortable clothing

• Ask permission before using any props or household items

• Do NOT attempt any skills that you haven't tried before

C.S. Gymnastics will not be held accountable for any injuries or property damage resulting from participation in activities featured or suggested on our website or social media pages.