Have fun at home with your favorite teachers and coaches!
The page will feature home activities, stretching, conditioning, stories, messages from the staff and more!
We hope you have a great time seeing your coaches and following along with our videos! Remember to be as safe as possible when participating in the exercises and activities featured:
• Be sure you have plenty of space
• Wear comfortable clothing
• Ask permission before using any props or household items
• Do NOT attempt any skills that you haven't tried before